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But if you do, you might be a candidate for a surprisingly quick outpatient procedure that can dramatically reduce your recovery time. Known medically as lateral epicondylitis, tennis elbow can affect construction workers, manual laborers, meat cutters and even supermarket cashiers, usually between ages of 40 and As many as 10 million Americans may suffer from this condition.
Many repetitive tasks using the hand, wrist and arm can cause the pain and inflammation of tennis elbow. Movements like gripping and twisting overwork the tendon that attaches your forearm muscles to the bony protrusion on the outside of your elbow. Patients typically show up at the doctor after two or three months of elbow pain, according to sports medicine physician Dominic King, DO.
But sooner is better. He and sports medicine physician, Jason Genin, DO , see multiple patients daily for this painful condition. The longer your elbow pain persists, the more likely the tendon may continue to stay inflamed and may even begin to degenerate. The body sometimes tries to heal the damage in a way that becomes uncontrolled and erratic.
King says that parts of the tissue start to take on a hard, knotted consistency, known as tendinosis. The ulnar nerve gives sensation to the forearm and fourth and fifth fingers. Entrapment occurs when the nerve is compressed or irritated. Tennis elbow is a painful condition that usually comes from repetitive use of the muscles and tendons of the forearm and the elbow joint. A look at forearm pain, a condition characterized by pain between the elbow and the wrist.
Included is detail on the treatment options and prevention. A hyperextended elbow can occur when the elbow moves outside its normal range of motion. This can result in a variety of symptoms, such as pain…. Bursitis is an inflammation of one or more of the bursae. Examples include tennis elbow and housemaid's knee. Find out more about bursitis, including….
Eight exercises for tennis elbow. Medically reviewed by William Morrison, M. Exercises Causes and symptoms Home treatment Prevention When to see a doctor Tennis elbow is also known as lateral epicondylitis. Share on Pinterest. Causes and symptoms. Home treatment. Share on Pinterest Placing an ice pack on the elbow will help reduce inflammation.
When to see a doctor. Latest news Could 'cupping' technique boost vaccine delivery? Scientists identify new cause of vascular injury in type 2 diabetes. Adolescent depression: Could school screening help? Shockwave therapy is a non-invasive treatment, where high-energy shockwaves are passed through the skin to help relieve pain and promote movement in the affected area.
The number of sessions you will need depends on the severity of your pain. You may have a local anaesthetic to reduce any pain or discomfort during the procedure. Shockwave therapy, while safe, can cause minor side effects including bruising and reddening of the skin in the area being treated.
Research shows that shockwave therapy can help improve the pain of tennis elbow in some cases. However, it may not work in all cases, and further research is needed. Platelet rich plasma PRP is a treatment that may be offered by a surgeon in hospital to treat tennis elbow. PRP is blood plasma containing concentrated platelets that your body uses to repair damaged tissue. Injections of PRP have been shown to speed up the healing process in some people, but their long-term effectiveness is not yet known.
The surgeon will take a blood sample from you and place it in a machine. This separates the healing platelets so they can be taken from the blood sample and injected into the affected joints. The procedure usually takes about 30 minutes. Surgery may be recommended in cases where tennis elbow is causing severe and persistent pain. The damaged part of the tendon will be removed to relieve the painful symptoms.
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